Golden Smoothie

This smoothie is not your kids or Power work out smoothie!

This savory smoothie will fill your body with antioxidants, calcium, probiotics , omega 3 fatty acids and alpha lipoic acid.

Ingredients:

1 cup skim milk

½ cup Non-fat Greek Yogurt

½ cup turmeric kombucha

1 tsp Turmeric

1 tablespoons chia seeds

½ cup carrots

1 cup ice

Dash of Cinnamon and chia seeds to garnish

Serves 2.

Registered Dietitian/Nutritionist

Boca Raton, Florida

Servicing Palm Beach, Broward and Miami-Dade Counties

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561-843-6937

© 2020 by Brandi Thompson, Americas Dietitian & and Founder of ABCD Eat Right